Qigong for Women's Wellness

Thursday mornings and evenings at Lopdell House

LOPDELL HOUSEWELLNESS

Level One
Lopdell House

Women's hormonal health specialist Coryn Smith teaches you to connect to your own rhythm and all that comes with that, helping you to get out of overwhelm and reminding you that you are not alone.

Coryn has more than 20 years' experience as a naturopath and can be seen by appointment at Lopdell House.

Qigong for Women's Wellness

Thursday mornings and evenings in the seminar room

Embrace the beauty of Qigong, a gentle, flowing movement practice that harmonises the feminine flow of your mind, body, and spirit. This ancient art supports women's health by easing stress, balancing hormones, and replenishing energy. Whether you’re seeking to reconnect with your natural rhythm or boost vitality, Qigong offers a nurturing way to flow with your body’s needs. Feel grounded, calm, and empowered with every practice.