Wellness Wednesday with SOUL-centre

Wellness Wednesday with SOUL-centre - Lopdell Precinct Titirangi

Join us on the rooftop for Wellness Wednesday!

As a way to welcome you back to life, SOUL-centre have created Wellness Wednesday in their original home of Titirangi. We are delighted to be hosting them back in the hood once again, and bring you their favourite classes. We can’t say how excited we are!!

Come for one class or stay for the day!

Classes are a maximum of 24 people per class, so please come early to ensure your spot.

Koha for the adults classes and FREE for the kiddies!

Please BYO sunscreen, mat and hat and blanket for the evening class.

In the event of rain, Wellness Wednesday will be rescheduled for Wednesday 24 November.



9.30am - 10.30am: Strength and Surrender

Power up your day with standing poses, warrior style, sitting poses and a deep relaxing shavasana - step into your day with power and presence. Koha entry.

11.30 - 12.30pm: Qi Gong

Elemental Alchemy's own style of qi gong that will leave you blissed, replenished and chilled out. Koha entry.

3.15pm - 3.45pm: SOMA-kids

SOUL CENTRE’s own blend of children's yoga and creative movement (5-12yrs).  FREE (only ten places available)

4-5pm: Youth Yoga

(13 - 15 yrs). FREE 

6-7pm: SOUL + Soma

Gentle Yoga for easeful, uplifting opening and calming the nervous system. Bring a blanket. Koha entry.